Fitness in The Fast Lane
Allow us to introduce Hanna, the eldest daughter of the Kakouris family, a Certified Personal Trainer accredited by the National Academy of Sports Medicine and the founder of Fitness in the Fast Lane.
We are thrilled to welcome Hanna back from Dallas, TX, as she joins us in our mission to offer our customers a more holistic approach to "Live Healthy and Ride Happy." Cycling presents numerous health benefits, whether pursued for recreation, transportation, fitness, or competition; it is an activity that promotes movement and supports cardiovascular health.
Recognizing that proper strength training and nutrition, alongside cycling, can enhance the experience for recreational cyclists, bolster commuters' confidence, and elevate fitness levels for competitive riders, we are excited to offer Fitness in the Fast Lane with Hanna.