Skip to main content

Girls Night Out "GNO" Ride

Join our Girl's Night Out "GNO" Ride at the shop every Thursday, Wheels roll at 6pm!


This ride is open and inclusive that allows all genders, but is focused on empowering all women to improve their cycling confidence in a safe and supportive environment.

Rides will start for 2024 on March 28rd! 

We have 4 different groups:

SSC GNO “Girls Night Out” Advanced -Fast Pace

Average MPH will be no less than 16mph. Routes do vary from week to week.  

SSC GNO “Girls Night Out” Intermediate - Fitness Pace

Average MPH will be no less than 13mph. Routes do vary from week to week. This no drop, fitness pace ride is designed to help improve cycling fitness. 

SSC GNO “Girls Night Out” Party Pace - Intermediate Casual Pace

The party pace group is great for those that enjoy riding together at an average pace between 11-12 mph. It is a great group for strong hybrid riders and recreational road bike riders. 

SSC GNO “Girls Night Out” Joy Ride - Beginner

Routes vary weekly and the ride pace is between 8-10 mph for approximately 10 miles. This is a casual No Drop Ride perfect for beginners wanting to feel more comfortable riding on roads and greenways. There is a ride leader and sweeper as well as a mechanic for support. 

Our dedicated team of Ride Ambassadors will help you choose which group is best suited for you. Although we will not leave anyone behind, we do ask that you choose the group that meets your average speed abilities for safety purposes of keeping the groups together. 

If you are unsure what group to ride in, ask an Ambassador in a Blue and Red South Side Cyclery kit!

Grab your friends and join us for a ride!

*helmets required, lights required at dusk and any minors must be accompanied by an adult and be able to ride at the pace of the group they choose, parents and guardians are fully responsible for the minor, not the ride ambassadors.*

Saturday Morning Training Ride

SSC Training Ride

Saturdays 8am – 10am

South Side Cyclery, 6969 Gravois Ave, St. Louis, MO 63116, USA

This ride is for those wanting to improve their fitness and speed on the road.
  • Warm up ride from the shop to Jefferson Barracks. 
  • Fast & Furious interval loops at JB and Sylvan Springs. 
  • Tempo ride back to the shop by 10am.

Ride will be lead out by SSCC mentors and both groups will follow the same format.

A Group: Minimum average speed for 25+ miles will be 17mph.

B Group: Minimum average speed for 20+ miles will be 14mph.

Ride Format:
Warm up ride to Jefferson Barracks.

Fast & Furious loops at JB and Sylvan Springs.
Tempo ride back to the shop.

This ride will be lead by South Side Cyclery Cycling Club mentors. Minimum average speed for 25 miles will be 16mph.
* During winter months ride time will be postponed to 10am or cancelled if temperature is below freezing. Check the South Side Cycling Club Facebook Page for ride updates.

Helmet, Road Bike and Waiver Required

Trailnet Rides

Trail Net: Making walking and biking in St. Louis better for everyone!

Trailnet is a nonprofit organization based in St. Louis, Missouri, dedicated to promoting active living and improving the health and quality of life for residents in the St. Louis region. Trailnet's mission revolves around creating a connected network of trails, bikeways, and walkable communities to encourage walking, cycling, and other forms of active transportation.

Click HERE to see what rides they currently have going on!

St. Louis Area Ride and Event Calendar

Ride and Event Calendar

Get the Gear You Need

Shop for the perfect bike before your next ride. We’re here to answer all of your cycling related questions.